{"id":355,"date":"2024-06-25T18:00:19","date_gmt":"2024-06-25T09:00:19","guid":{"rendered":"https:\/\/chikushi-gas.co.jp\/kurashi\/?p=355"},"modified":"2024-06-28T10:38:08","modified_gmt":"2024-06-28T01:38:08","slug":"%e6%96%b0%e6%98%a5%e3%82%92%e5%bd%a9%e3%82%8b%e8%8f%af%e3%82%84%e3%81%8b%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"https:\/\/chikushi-gas.co.jp\/kurashi\/355","title":{"rendered":"\u6bce\u65e5\u304c\u3082\u3063\u3068\u697d\u3057\u304f\u306a\u308b\u6625\u30ec\u30b7\u30d4"},"content":{"rendered":"
\n
\"\"<\/figure><\/div>\n\n\n

\u6625\u306f\u65b0\u3057\u3044\u66ae\u3089\u3057\u304c\u59cb\u307e\u308b\u5b63\u7bc0\u3002\u305d\u3093\u306a\u6bce\u65e5\u3092\u697d\u3057\u304f\u3059\u308b\u83ef\u3084\u304b\u6625\u91ce\u83dc\u6599\u7406\u306b\u6642\u77ed\u30e1\u30cb\u30e5\u30fc\u3001GW\u306b\u89aa\u5b50\u3067\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u305f\u3044\u30b9\u30a4\u30fc\u30c4\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\n

RECIPE01 \u5177\u6750\u304c\u6620\u3048\u308b\uff01\u5305\u307e\u306a\u3044\u30aa\u30fc\u30d7\u30f3\u30aa\u30e0\u30ec\u30c4<\/p>\n\n\n\n

\u6625\u91ce\u83dc\u306e\u30aa\u30e0\u30ec\u30c4<\/h2>\n<\/div><\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\n
<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n\n

\u6750\u6599 2\u4eba\u5206<\/mark><\/h3>\n\n\n\n
\n
\n
\u5375<\/td>3\u500b<\/td><\/tr>
\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6<\/td>6\u672c<\/td><\/tr>
\u30df\u30cb\u30c8\u30de\u30c8<\/td>4\u500b<\/td><\/tr>
\u30af\u30ec\u30bd\u30f3<\/td>\u5c11\u3005<\/td><\/tr>
\u725b\u4e73<\/td>\u5927\u3055\u30583<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n
\n
\u5869\uff65\u80e1\u6912<\/td>\u5404\u9069\u91cf<\/td><\/tr>
\u6709\u5869\u30d0\u30bf\u30fc<\/td>20g<\/td><\/tr>
\u30b7\u30e5\u30ec\u30c3\u30c9\u30c1\u30fc\u30ba<\/td>30g<\/td><\/tr>
\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba<\/td>\u5c0f\u3055\u30581<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

\u4f5c\u308a\u65b9<\/h3>\n\n\n\n
\n

01<\/h4>\n\n\n\n

\u30dc\u30a6\u30eb\u306b\u5375\u3092\u6eb6\u304d\u307b\u3050\u3057\u3001\u725b\u4e73\u3001\u5869\uff65\u80e1\u6912\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002
\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6\u306f\u7b4b\u3092\u53d6\u308a\u9664\u304d\u3001\u659c\u3081\u5207\u308a\u3001\u30df\u30cb\u30c8\u30de\u30c8\u306f\u534a\u5206\u306b\u5207\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

02<\/h4>\n\n\n\n

\u30b9\u30ad\u30ec\u30c3\u30c8\uff08\u5c0f\u3055\u3081\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\uff09\u306b\u30d0\u30bf\u30fc\u3092\u534a\u91cf\u71b1\u3057\u3001\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6\u3092\u3055\u3063\u3068\u7092\u3081\u3001\u53d6\u308a\u51fa\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

03<\/h4>\n\n\n\n

\u6b8b\u308a\u306e\u30d0\u30bf\u30fc\u3092\u71b1\u3057\u300101<\/strong><\/mark>\u306e\u5375\u6db2\u3092\u6d41\u3057\u5165\u308c\u3001\u83dc\u7bb8\u3067\u6df7\u305c\u306a\u304c\u3089\u4e2d\u706b\u3067\u52a0\u71b1\u3059\u308b\u3002\u5375\u304c\u534a\u719f\u306b\u306a\u3063\u305f\u3089\u3001\u30b7\u30e5\u30ec\u30c3\u30c9\u30c1\u30fc\u30ba\u3001\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6\u3001\u30df\u30cb\u30c8\u30de\u30c8\u3092\u306e\u305b\u3001\u84cb\uff08\u53c8\u306f\u30a2\u30eb\u30df\u30db\u30a4\u30eb\uff09\u3092\u3057\u3001\u5f31\u706b\u3067\u7d042\u5206\u52a0\u71b1\u3059\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

04<\/h4>\n\n\n\n

\u30af\u30ec\u30bd\u30f3\u3092\u98fe\u308a\u3001\u304a\u597d\u307f\u3067\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u3092\u6563\u3089\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n

<\/i>

POINT<\/h4><\/div>
\n

\u5375\u6db2\u306f\u5916\u5074\u304b\u3089\u56fa\u307e\u3063\u3066\u304f\u308b\u305f\u3081\u3001\u5185\u5074\u306b\u5165\u308c\u308b\u3088\u3046\u306b\u304b\u304d\u6df7\u305c\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n\n\n\n

<\/i>

\u304a\u3044\u3057\u3044\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8 \u8abf\u7406\u30bf\u30a4\u30de\u30fc<\/h4><\/div>
\n

\u8a2d\u5b9a\u6642\u9593\u3067\u81ea\u52d5\u6d88\u706b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f5c\u308a\u65b903\u306b\u4fbf\u5229\uff01<\/p>\n<\/div><\/div>\n\n\n\n

\n

RECIPE02 \u7b4d\u306e\u7f8e\u5473\u3057\u3055\u304c\u969b\u7acb\u3064<\/p>\n\n\n\n

\u8c5a\u8089\u3068\u7b4d\u306e\u30ac\u30fc\u30ea\u30c3\u30af\u30bd\u30c6\u30fc<\/h2>\n<\/div><\/div>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

\u6750\u6599 2\u4eba\u5206<\/mark><\/h3>\n\n\n\n
\n
\n
\u8c5a\u30ed\u30fc\u30b9\u8089<\/td>100g<\/td><\/tr>
\u8339\u3067\u7b4d<\/td>150g<\/td><\/tr>
\u306b\u3093\u306b\u304f<\/td>2\u7247<\/td><\/tr>
\u91a4\u6cb9<\/td>\u5c0f\u3055\u30581<\/td><\/tr>
\u5869\uff65\u80e1\u6912<\/td>\u5404\u5c11\u3005<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n
\n
\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/td>\u5927\u3055\u30581<\/td><\/tr>
\u9ed2\u80e1\u6912<\/td>\u9069\u5b9c<\/td><\/tr>
\u523b\u307f\u30d1\u30bb\u30ea<\/td>\u9069\u5b9c<\/td><\/tr>
\u30d4\u30f3\u30af\u30da\u30c3\u30d1\u30fc<\/td>\u9069\u5b9c<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

\u4f5c\u308a\u65b9 2\u4eba\u5206<\/mark><\/h3>\n\n\n\n
\n

01<\/h4>\n\n\n\n

\u8c5a\u8089\u306f\u4e00\u53e3\u5927\u306b\u5207\u308a\u3001\u5869\uff65\u80e1\u6912\u3092\u632f\u308b\u3002
\u7b4d\u306f\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308a\u3001\u306b\u3093\u306b\u304f\u306f\u8584\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

02<\/h4>\n\n\n\n

\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u3066\u5f31\u706b\u306b\u304b\u3051\u3001\u30ab\u30ea\u30ab\u30ea\u306e\u306b\u3093\u306b\u304f\u30c1\u30c3\u30d7\u304c\u51fa\u6765\u305f\u3089\u4e00\u5ea6\u53d6\u308a\u51fa\u3059\u3002
\u8c5a\u8089\u3092\u5165\u308c\u3066\u4e21\u9762\u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u7b4d\u3092\u52a0\u3048\u3066\u7092\u3081\u308b\u3002
\u91a4\u6cb9\u3001\u5869\u3067\u5473\u3092\u8abf\u3048\u3001\u306b\u3093\u306b\u304f\u3092\u623b\u3057\u5165\u308c\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

03<\/h4>\n\n\n\n

\u5668\u306b02<\/strong><\/mark>\u3092\u76db\u308a\u3064\u3051\u3001\u304a\u597d\u307f\u3067\u9ed2\u80e1\u6912\u3001\u523b\u307f\u30d1\u30bb\u30ea\u3092\u632f\u308a\u3001
\u30d4\u30f3\u30af\u30da\u30c3\u30d1\u30fc\u3092\u98fe\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

<\/i>

POINT<\/h4><\/div>
\n

\u306b\u3093\u306b\u304f\u306f\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u308b\u307e\u3067\u5f31\u706b\u3067\u3058\u3063\u304f\u308a\u52a0\u71b1\u3057\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306b\u9999\u308a\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n\n\n\n

<\/i>

\u304a\u3044\u3057\u3044\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8 \u7acb\u6d88\u3048\u5b89\u5168\u88c5\u7f6e<\/h4><\/div>
\n

\u5439\u304d\u3053\u307c\u308c\u3067\u706b\u304c\u6d88\u3048\u308b\u3068\u3001\u30ac\u30b9\u3092\u81ea\u52d5\u3067\u6b62\u3081\u307e\u3059\u3002\u8339\u3067\u7b4d\u306e\u6e96\u5099\u306b\u4fbf\u5229<\/p>\n<\/div><\/div>\n\n\n\n

\n

RECIPE03 \u5375\u713c\u304d\u5668\u3067\u304a\u624b\u8efd\u306b\uff01\u4eba\u6c17\u306e\u30c9\u30a4\u30c4\u306e\u304a\u83d3\u5b50<\/p>\n\n\n\n

\u30d0\u30a6\u30e0\u30af\u30fc\u30d8\u30f3<\/h2>\n<\/div><\/div>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

\u6750\u6599 13\u00d717\u339d \u5375\u713c\u304d1\u672c\u5206<\/mark><\/h3>\n\n\n\n
\n
\n
[A]\u8584\u529b\u7c89<\/td>100g<\/td><\/tr>
[A]\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc<\/td>\u5c0f\u3055\u30581\/2<\/td><\/tr>
\u7802\u7cd6<\/td>40g<\/td><\/tr>
\u5375<\/td>2\u500b<\/td><\/tr>
\u30cf\u30c1\u30df\u30c4<\/td>40g<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n
\n
\u725b\u4e73<\/td>100\u3396<\/td><\/tr>
\u30d0\u30cb\u30e9\u30aa\u30a4\u30eb<\/td>\u5c11\u3005<\/td><\/tr>
\u7121\u5869\u30d0\u30bf\u30fc<\/td>50g<\/td><\/tr>
\u30b5\u30e9\u30c0\u6cb9<\/td>\u9069\u91cf<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

\u4e0b\u6e96\u5099<\/h3>\n\n\n\n

\u30b9\u30c8\u30ed\u30fc\u3092\u5375\u713c\u304d\u5668\u306e\u6a2a\u5e45\u306e\u9577\u3055\u306b\u5408\u308f\u305b\u3066\u5207\u308b\u3002\u30b9\u30c8\u30ed\u30fc\u3092\u82af\u306b\u3057\u3066\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u5dfb\u304d\u3001\u8868\u9762\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5857\u3063\u3066\u304a\u304f\u3002\uff08\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u306e\u82af\uff09<\/p>\n\n\n\n

\u4f5c\u308a\u65b9<\/h3>\n\n\n\n
\n

01<\/h4>\n\n\n\n

\u30dc\u30a6\u30eb\u306b\u3075\u308b\u3063\u305f\uff21\u3001\u7802\u7cd6\u3092\u52a0\u3048\u3001\u6ce1\u3060\u3066\u5668\u3067\u6df7\u305c\u308b\u3002\u5375\u3001\u30cf\u30c1\u30df\u30c4\u3001\u725b\u4e73\u3001\u30d0\u30cb\u30e9\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u6eb6\u304b\u3057\u30d0\u30bf\u30fc\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

02<\/h4>\n\n\n\n

\u5375\u713c\u304d\u5668\u306b\u6cb9\u3092\u8584\u304f\u5e83\u3052\u308b\u300201<\/strong><\/mark>\u306e\u751f\u5730\u3092\u304a\u7389\uff11\u676f\u5206\u307b\u3069\u6d41\u3057\u5165\u308c\u3001\u50be\u3051\u3066\u751f\u5730\u3092\u5e83\u3052\u308b\u3002\uff08\u706b\u52a0\u6e1b\u306f\u5f31\u706b\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\n

03<\/h4>\n\n\n\n

\u751f\u5730\u304c\u3075\u3064\u3075\u3064\u3068\u3057\u3066\u304d\u305f\u3089\u3001\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u306e\u82af\u3092\u5375\u713c\u304d\u5668\u306e\u5965\u306b\u7f6e\u304d\u3001\u624b\u524d\u306b\u8ee2\u304c\u3057\u3066\u5dfb\u304f\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

04<\/h4>\n\n\n\n

\u5dfb\u3044\u305f\u751f\u5730\u3092\u3044\u3063\u305f\u3093\u53d6\u308a\u51fa\u3057\u3001\u518d\u5ea6\u751f\u5730\u3092\u304a\u7389\uff11\u676f\u5206\u307b\u3069\u6d41\u3057\u5165\u308c\u300103<\/strong><\/mark>\u3068\u540c\u69d8\u306b\u5dfb\u304d\u3001\u751f\u5730\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u7e70\u308a\u8fd4\u3059\u3002
\u6700\u5f8c\u307e\u3067\u713c\u3051\u305f\u3089\u3001\u30e9\u30c3\u30d7\u306b\u5305\u3093\u3067\u5f62\u3092\u6574\u3048\u3001\u7c97\u71b1\u3092\u53d6\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

\n

05<\/h4>\n\n\n\n

\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u306e\u82af\u3092\u629c\u304d\u3001\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n

<\/i>

POINT<\/h4><\/div>
\n

\u751f\u5730\u306e\u539a\u3055\u304c\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u91cf\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u5375\u6db2\u3092\u5165\u308c\u308b\u3068\u3001\u7dba\u9e97\u306a\u65ad\u9762\u304c\u3067\u304d\u307e\u3059\u3002\u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30df\u30c3\u30af\u30b9\u3067\u3082\u4f5c\u308c\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u7802\u7cd6\u3001\u5375\u3001\u30cf\u30c1\u30df\u30c4\u3001\u30d0\u30bf\u30fc\u306f\u4e0a\u8a18\u30ec\u30b7\u30d4\u306e\u534a\u91cf\u3092\u3054\u4f7f\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n

<\/i>

\u304a\u3044\u3057\u3044\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8 \u6e29\u5ea6\u8abf\u7bc0\u6a5f\u80fd<\/h4><\/div>
\n

\u5e38\u306b\u9069\u6e29\u3092\u30ad\u30fc\u30d7\u3057\u3066\u7dba\u9e97\u306a\u713c\u304d\u4e0a\u304c\u308a\u306b\uff01<\/p>\n\n\n\n

\u4f5c\u308a\u65b902\u301c04\u306b\u4fbf\u5229\uff01<\/p>\n<\/div><\/div>\n\n\n\n

\n

\u30e1\u30cb\u30e5\u30fc\u76e3\u4fee<\/h2>\n<\/div><\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

\u91ce\u83dc\u30bd\u30e0\u30ea\u30a8\u4e0a\u7d1a\u30d7\u30ed\u30fb\u30d5\u30fc\u30c9\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc<\/h2>\n\n\n\n

\u4e45\u4fdd \u3086\u308a\u304b\u5148\u751f<\/h3>\n\n\n\n

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